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Welcome to the Real Food Grocer Family!

Because trying something new can be a bit scary we give you an introductory discount when you are sent to us by a friend. Plus we give a little discount to the folks who sent you our way….

To participate in the referral program - just start by telling us who sent you.

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Share our service and when one of your friends mentions your name with their first purchase we'll send you both a $10 discount coupon.

Always Affordable
Bakery
Bathroom & Cleaning
Bulk Box of Produce
Christmas
Clearance
Coming Soon
Dairy and Chilled Items
Fruit
Meat
Mixed Boxes
Pantry
Specials
Vegetables

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Be sure to check the ‘help’ widget in the bottom left of your screen for instant answers to any questions you might have.

Need further assistance?
Email:
customerhappiness@realfoodgrocer.com.au
and we will get back to you as soon as we can.

You can also call us on 1300 584 642 between 10am-2pm Monday to Friday.

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realfoodgrocer

Melbourne based grocery delivery service.
🥦 We buy ethical
🧺 Keep our packaging minimal
❤️ And make our choices count, so yours can too!

SO MUCH DELICIOUSNESS - We love hearing what our c

SO MUCH DELICIOUSNESS - We love hearing what our customers do with our special deliveries! Even better when we get pics! "Thank you so much for filling my fruit and veggie bin full of goodness that yeided this plus so much more on a wintery, cold Sunday afternoon in my locked down house! White bean soup, apple pir, banana breakfast muffins not to mention the apple/pear puree i made, the sloppy joes and a slaw!"

WEEKLY SPECIALS. Each week we put together a bunch

WEEKLY SPECIALS. Each week we put together a bunch of bargains for you - and this week we're super stoked with whats on offer? Check out the bargain prices on all the things in these pics by clicking the link: https://realfoodgrocer.com.au/product-category/specials/
[IG - link in bio] #melbournespecials #groceryshopping #homedeliverymelbourne #realfooddelivered #ecogroceries #environmentallyfriendly

Specials for this upcoming week!! Jump on to our

Specials for this upcoming week!!
Jump on to our website to see what savings yoiu can make! We are entering Citrus Season so lots of deleicious specials on all those delicious fruits!!
Do you and your family love mandarins?? We have a 7kg box for just $9.99 discounted from $29.98. That's a savings of $19.99!!

SIMPLE SWAPS: Plastic Free July is a great time to

SIMPLE SWAPS: Plastic Free July is a great time to try new swaps for plastic problems. The simple swaps are the ones that stick!! Just like our refillable glass jars for your bulk food items we stock a range of palm oil free cleaning products in glass bottles. Return your bottles when you've use all the contents and we'll refill them time and again. Reducing landfill by reusing packaging is just one of the ways Real Food Grocer is working to make being plastic free easier. #plasticfreejuly #plasticfreejuly2021 #plasticfreeproduce #groceryhomedelivery #melbournehomedelivery

STICKY LABELS: When we decided to do our bulk rang

STICKY LABELS: When we decided to do our bulk range in refillable glass the last thing i wanted to do was pop on a sticky label we'd have to soak off every time we wanted to reuse the jar. Thats why we use swing tags - and the best thing is even the label is reusable! Just pop em in the jar when you send it back and we'll use it to label our next jar of nuts. #bulkfoodshopping #bulkfoods #bulkfoodstore #plasticfreejuly #plasticfreeliving

KEEP IT CLEAN:The Cleaning Products i love the mos

KEEP IT CLEAN:The Cleaning Products i love the most reduce waste through their packaging and by being reusuable (or refillable). The way we keep clean around here is plastic free and palm oil free. @eucaonlinecleaningproducts @greencanepaper @shampoowithapurpose @ecococonut @earthtribe.co @that_red_house #plasticfreejuly #palmoilfree #zerowastecleaning

SIMPLE SWAPS: Plastic Free July is a great time to

#plasticfreejuly is about solving problems and tes

#plasticfreejuly is about solving problems and testing out solutions. The best swaps are the simple ones- those are the ones that stick. What are the simple swaps that you think will stick? What were the first plastic free swaps you tried and tested?

REFILLABLE GLASS JARS - This is one of the things

REFILLABLE GLASS JARS - This is one of the things i am most proud of at RFG. We deliver jars full of bulk food goods. You can send your jars to us when you return your boxes (clean, with labels removed and lids on please!) - we wash and sanitize the jars and then refill them with our range of grains, nuts, legumes, rices, spices and so many other goodies! #plasticfreejuly

DENTAL: This was one of the trickiest ones for our

DENTAL: This was one of the trickiest ones for our household. Finding non-plastic toothbrushes and a palm oil free, plastic free toothpaste alternative. We've added a few options to our store so you can get them delivered with your groceries... our fave is crush & brush. #plasticfreejuly

SIMPLE SWAPS: Plastic Free July is a great time to

SIMPLE SWAPS: Plastic Free July is a great time to try new swaps for plastic problems. The simple swaps are the ones that stick!! Pasta is almost always in plastic! We are so chuffed to be able to provide it in our signature returnable-reusable-refillable glass jars! #plasticfreejuly #plasticfreejuly2021 #plasticfreeproduce #groceryhomedelivery #melbournehomedelivery #bulkpasta #bulkshopping

REUSE: Reusing is so essential if we are to preven

REUSE: Reusing is so essential if we are to prevent waste. And sometimes that means gettign creative! We LOVE this RFG solution for plastic milk bottles. We reuse them to bottle our worm wee!! This incfredible fertiliser is what our worm farms make out of our inedible food waste!

When it absolutely NEEDS a bag we use paper. We lo

When it absolutely NEEDS a bag we use paper. We love that its not made out of petrol, compostable or recyclable. Always we refuse first and thats why beans, snow peas, brussel sprouts and so many other of our small items come loose in your box when we deliver.
We know it might take an extra couple seconds to round up the little thngs before you pop them in a bowl and then into your fridge but we think that the environment is well worth it. What do you think?

SIMPLE SWAPS: Plastic Free July is a great time to

SIMPLE SWAPS: Plastic Free July is a great time to try new swaps for plastic problems. The simple swaps are the ones that stick!! Our favourite is Plastic Free Produce! We've been plastic free at Real Food Grocer for a bit more than 4 years now - saving THOUSANDS of bags. How easy is this swap - it's even home delivered! #plasticfreejuly #plasticfreejuly2021 #plasticfreeproduce #groceryhomedelivery #melbournehomedelivery

HAPPY MONDAY: Just a reminder..... If Cauliflower

HAPPY MONDAY: Just a reminder..... If Cauliflower can be Pizza - then YOU can do ANYTHING.

Cauliflower is on special this week - and so are z

Cauliflower is on special this week - and so are zucchini - what a great combo for this corker of a (kid-friendly) recipe.... https://realfoodgrocer.com.au/creamy-rice-with-zucchini-and-cauliflower/

REDUCE - REUSE - REFILL We've been refilling these

REDUCE - REUSE - REFILL
We've been refilling these jars for a couple of years now. putting our customers favourite rice, pasta, grains, fruits, and flours in them - not to mention the sister-range of cleaning goodies in refillable glass bottles. What do you get delivered? Link to our shop in the bio. A zero waste kitchen isn't always about having a pantry full of insta-worthy mason jars. It's usually about using (and re-using) what you have in the house right now.

WEEKLY SPECIALS: Add these babies to your order to

WEEKLY SPECIALS: Add these babies to your order to save a bunch of pennies. - New to Real Food Grocer? You can mix and match pick your own items with mixed boxes of produce and shop in the way that suits you best. [link in bio: https://realfoodgrocer.com.au/product-category/specials/]

PLASTIC FREE JULY!! It's almost July. That's come

PLASTIC FREE JULY!! It's almost July. That's come around quickly!!
You know what that means, it's almost Plastic Free July.
Looking for ways to stop your plastic usuage and see how you can support Plastic Free July- head to our webiste
https://realfoodgrocer.com.au/plastic-free-july/

WEEKLY SPECIALS!!! 🍎🍐🍊🍋🥦🥬🥒🌶🫑 You know the drill! Jump online and add some of this weeks specials to your shopping list!

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