Recipes

  • The Best (Vegan) Banana Bread
    Ingredients 4-5 medium, over-ripe bananas 1/2 cup raw sugar 1/2 cup brown sugar 1/2 cup olive oil (or melted coconut oil) 3 teaspoons vanilla bean paste (or vanilla extract) 2 & 1/2 cups plain flour 1 teaspoon baking soda 1 teaspoon ground cinnamon 1/4 teaspoon nutmeg 1 teaspoon salt 1 cup chopped walnuts (optional – can be left out, or replaced with chocolate chips) Instructions 1. Preheat oven to 180° Celsius. 2. Lightly …

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  • Watermelon, Cucumber & Feta Salad
    Ingredients 3 cups diced watermelon 1 & 1/2 cups diced cucumber Handful fresh mint leaves 3 tablespoons olive oil 1 tablespoon fresh lime juice Salt and pepper, to taste 1/3 cup crumbled feta cheese (vegan optional) Method: Place watermelon, cucumber and mint in a large bowl. In a seperate bowl, whisk together olive oil, lime …

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  • Grilled Pineapple
    INGREDIENTS 1 pineapple 1 tablespoon maple syrup 2 teaspoons ground cinnamon Generous pinch sea salt flakes The Vegan Dairy’s Dutch chocolate creme or European yoghurt, to serve METHOD Slice the top and bottom off a large pineapple. Stand the pineapple upright on one of the sliced edges. Using a sharp knife, carefully trim the peel …

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  • Parmesan Corn Cobs
    INGREDIENTS 1/2 cup finely grated parmesan cheese 1/4 cup butter, softened 1 tablespoon garlic granules 1 teaspoon sea salt 4 cobs of sweet corn, shucked Optional: extra grated parmesan cheese, lime wedges, & chopped spring onions, to garnish METHOD
  • Sauteed Zucchini with Shallots
        Ingredients: 4 Zucchinis (sliced) 5 Shallots (chopped) 1/4 cup Parsley (chopped) 1.5 Tbsp Butter 1/4 cup Breadcrumbs 2 Cloves of Garlic (diced finely) A splash of Olive oil Salt Pepper     Slice Zucchini in to 1/2 inch slices.  Add oil to a fry pan.  Saute zucchini’s in oil on a high heat …

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  • Garlic Fried Paneer
    For those that don’t know, Paneer is a Indian Style Cottage Cheese, its firm and is ideal for cooking.   This dish will suit those who like that Greek fried cheese dish – Saganaki and essentially all we’re doing is substituting Halomi for Paneer and changing lemon for some Indian spices. So we’re taking something …

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  • Beetroot, Mint & Silverbeet Salad
    5 silverbeet leaves. 1 small radicchio, leaves shredded 2 sliced spring onions 1 bunch shredded mint leaves 3 golden beets, roasted then sliced 100g crumbled feta a handful crushed walnuts sprinkling of linseeds olive oil balsamic vinegar fresh lemon juice sea salt ground black pepper First stem and shred the silverbeet. Place silverbeet, radicchio, spring …

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  • Paneer Makhani
    Makhani are a rich and delicious curry, which are low on spice, but still high in flavour. You will need: Paneer (250g), 5 Tomatoes, 1 Red Onion, 6 cloves of Garlic, a small piece of Ginger, Chili (optional, as many or few as you want, we recommend 2 green cayenne chillis), Spices (You’ll need ¼ …

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  • Tomatillo Salsa Verde
    12 medium tomatillos, husked and rinsed 1 to 2 medium jalapeños, stemmed (omit for mild salsa, use 1 jalapeño for medium salsa and 2 jalapeños for hot salsa, note that spiciness will depend on heat of actual peppers used) ½  chopped salad onion ¼ cup packed fresh coriander leaves 2 medium limes, juiced  salt, to …

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  • Mushroom wraps with Dukkah Yoghurt
    Try our new nut free Dukkah and some of our new yoghurt, with this super quick exotic dinner. Fry Mushrooms with garlic and lemon juice. Use large chunks of mushrooms. Mix together Dukkah and Yoghurt (We recommend the middle Eastern yoghurt, but any slightly sour yoghurt will work) Make any salad you like, we recommend …

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  • Caponata
    Ingredients: 1 x Eggplant (Cut into smallish cubes) 2 x Celery Sticks (Chopped) 1 x Brown Onion (Chopped) 1 x Red Capsicum (Chopped) 6 x Tomatoes (finely diced, or even blended) 1 ½ Cups of vegetable stock 50g Capers and 50g Green Olives (you can use kalamata if you prefer them) ¼ Cup of Sultanas; …

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  • Directions to make Roasted Mexican Street Corn Salad
      This Roasted Mexican Street Corn Salad is a spicy as well as crispy with just a little of creaminess and it can be served cold or warm. Firstly, preheat oven to 180 degrees C. Then you should spray a rimmed baking pan with nonstick spray and cut corn kernels from cobs. Now you have …

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  • Chicken & Kale Bowl with Maple-Mustard Sauce.
      Ingredients: olive oil diced chicken salt black pepper 1 cup white quinoa, rinsed bunch of kale 3 tbsp mustard of your choice 2 tbsp maple syrup 1 lemon juiced and zested 1/3 cup dried goji berries Jam-packed with super foods and healthy things – i love this dish because is super easy and mega …

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  • Paprika Roasted Spuds
      Ingredients: Chat Potatoes Olive OIl Paprika Cayenne Pepper Black Peppercorns Coarse Salt         We often do this recipe as potato wedges with larger spuds but when you can get them – halved baby chat potatoes is a great call. You can serve these next to your meal or just with some …

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  • Blueberry Skillet Cake
      Ingredients: 1 cup all-purpose flour 1 cup sugar 1 cup almond or soy milk 120g of butter 1 punnet blueberries Preheat oven 190 C. Grease an oven-safe skillet with butter and set aside.  In a shallow saucepan, melt butter over low heat. In a medium-sized bowl, combine flour, sugar, milk and melted butter. Whisk …

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  • Easy Eggplant Balls
        Ingredients: 1 medium eggplant, cut into cubes 1 clove garlic, peeled 1 small onion, chopped Salt and pepper, to taste 1 1/2 tablespoons olive oil 3/4 cup dried breadcrumbs 1/4 teaspoon dried or 1/2 teaspoon fresh parsley 1/2 teaspoon dried or 1 teaspoon fresh oregano Preheat oven 200°C. In a bowl, combine eggplant, …

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  • Slow Cooker Spicy Cabbage Rolls
      Ingredients: Beef Mince Sumac Onion Long Grain Rice Chilli Flakes Passata Brown Sugar Chicken Stock Thyme Mix some beef mince, sumac, finely diced onion, cooked rice, and chilli flakes. Wrap the mixture in the leaves from your mini cabbage. Pop the parcels in a single layer in your slow cooker. Mix passata, 4 teaspoons …

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  • Easy Christmas Chicken Salad
      Ingredients: 2-3 poached chicken breast 250g spinach leaves 1-2 baby cos 2 avocados 1 red capsicum 250g snow peas 2 sticks of celery 2 lebanese cucumbers 1/2 red onion 250g of cherry tomatoes 1/4 cup raw cashews crushed 1/4 cup raw almonds crushed 1/2 cup dried cranberries 1-2 handful of pepitas 1/2 cup of mayonnaise …

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  • Pearl Cous Cous Salad
    Ingredients: Dressing ¼ cup apple juice ¼ cup soy sauce ¼ cup olive oil 3 tablespoons balsamic vinegar 2 tablespoons lemon juice – 3 corn 3 zucchini, cut into thick rounds 2 punnets of cherry tomatoes 4 cups cooked, pearl couscous 1 ½ cups roughly torn fresh basil leaves oil   To start, combine the …

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  • Smashed Baby Potatoes with Avocado
      Ingredients: 15 baby chat potatoes 5 tbsp of butter Salt and pepper to taste bunch of chives chopped bunch of parsley chopped 2 cloves of garlic chopped avocado smashed sweet paprika onion powder lemon 4-5 eggs   Boil washed potatoes fully submerged in salted water for 15-20mins.  The key to good potatoes is to …

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  • Creamy Rice with Zucchini and Cauliflower
      Ingredients: 3 tbsp butter 2 cups of rice 5 cups of water or stock 6 cloves of garlic chopped onion powder salt and pepper to taste 1 large zucchini grated half a head of cauliflower grated 1 cup of cheese grated a few splashes of milk   Heat butter in a pot or pan that …

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  • Super Satisfying Salad
      Ingredients: Grains (brown rice, arborio rice, white quinoa, red quinoa, pearl barley, bulgur, freekah etc) Beetroot Pumpkin Sweet Potato Brown Onions Shallots Radish Carrots Turnip Sesame Seeds Raw Sugar Mirin Sesame OIl Soy Sauce Spinach Slivered Almonds   This salad takes a while to make as most of the ingredients are cooked, but it …

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  • Bread and Vegetable Boats
      Ingredients: Rustic Baguette Passata Rustica Shredded Cheese Natural Yogurt (optional) 1 red onion 1 yellow capsicum 1 red capsicum 1 cup of broccoli florets 1 cup of sliced mushrooms Dried oregano Garlic Granules   Halve your baguette(s), spread passata on to the bread as thickly as desired, sprinkle shredded cheese over sauce, top with …

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  • Curried Soba Noodle Soup-y Thing
    Ingredients: Sweet Potato Carrot Parsnip Potato Brown Onions Mushrooms Capsicum Coconut Oil Curry Paste Coconut Milk Soba Noodles Coriander or Rocket (optional) I don’t quite know what to call this dish – it’s like a noodle soup I guess? First I fry (in coconut oil): a couple of diced onions, a handful of sliced mushies and …

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  • Fried chicken with lime and garlic
      Ingredients: Chicken thighs Garlic cloves Lime leaves Peanut oil Dressing: Fish sauce Oyster sauce Caster sugar Cornflour Sesame oil Start off by cutting the chicken breast in to strips, then mixing them with the fish and oyster sauces, caster sugar, cornflour and sesame oil. Let the chicken marinate in the fridge for a bit. …

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  • Gajar Ka Halwa (An India Style Sweet Carrot Pudding)
      Ingredients: 3-4 Carrots Full Cream Milk (Almond Milk Can be used as a swap) 1/2 a Cup of Sugar 4 Cardamom Pods A Handful of Almonds         Dry Roast Almonds on a low heat until crunchy, then chop or crush them. Put the Milk and Cardamom pods in a pot and bring …

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  • CUBAN STYLE ROAST PORK SANDWICH WITH MANGO SALSA
      Ingredients: Pork Roast 3 Oranges (Juiced) 3 Limes  (Juiced) 5 Cloves of Garlic  Salt onion 6-8 Leaves of Fresh Oregano olive oil Rustic Batar Butter Mango Salsa Ingredients: 2 Mangoes (Diced) 4 Tomatoes (Diced) 2-3 Leaves of Fresh Oregano Coriander Spring Onions The Juice of 1 Limes   Salt and Pepper         Smash your garlic …

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  • Spicy Fennel and Carrot Chicken
      Ingredients: chicken breast, skin on grapefruit (juiced) honey ground cumin baby fennel onion dutch carrots olive oil chili Natural yogurt Garlic         Make a paste by combining equal volumes of honey, olive oil, and ground cumin. Rub this paste on & under the skin of your chicken pieces. Pop them in …

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  • One Pan Pork Sausage Roast
      Ingredients: Pork Sausages Baby Fennel Ground Cumin Black Pepper Red Capsicum Brown Onion Chicken or Vegetable Stock Olive OIl Baby Chat Potatoes         Pop the sausages and a sploosh of oil into a roasting pan and straight into a pre-heated moderate oven for ten minutes. While your sausages get started combine …

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  • Broad Bean & Roasted Radish Risotto
      Ingredients: 2 slices bacon 1 shallot, minced 1 cup arborio rice 2 tablespoons red wine 1 Litre stock (veggie or chicken works nicely) 200g double peeled broad beans juice of 1/2 a lemon 1/4 cup grated parmesan cheese, plus more for topping Chopped parsley, plus more for serving sea salt for garnish For the …

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