Meal Ideas

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Dahlicious3 Products
Sale!
15 Available
Ingredients: Wheat flour (organic), beef, thickener 1422 (maize), butter, olive oil, pure sea salt, spices.
Sold frozen. Some thawing may occur in transit.

STEAK PIE (220g) – Byron Gourmet Pies
$6.50
Multi Buy Discounts!
_{Get 2 or more for 6.00ea.}
14 Available
Ingredients: organic spelt flour, lentils, onions, tomatoes (acidity regulator 330), olive oil, sultanas, thickener 1422 (maize), ginger, garlic, tamari, cumin seeds, poppy seeds, pure sea salt and spices.
Sold frozen. Some thawing may occur in transit.

VEGAN CURRIED LENTIL & SPELT PIE (220g) – Byron Gourmet Pies
$8.93
9 Available
Ingredients: organic beef, rice flour, chickpea flour, thickener 1422 (maize), olive oil, xanthium gum, guar gum, pure sea salt, spices.
Sold frozen. Some thawing may occur in transit.

GLUTEN FREE STEAK PIE (220g) – Byron Gourmet Pies
$11.34
Multi Buy Discounts!
_{Get 2 or more for 9.99ea.}
9 Available
Ingredients: Dried Vegetables (Sweet Corn, Green Beans, Pumpkin, Bell Pepper, Chives, Kaffir Lime, Cassava, Coriander), Coconut Milk Powder, 100% Lime Juice Powder, Apple Fiber,Raw Sugar, Spices, Salt.

Laksa with Kaffir Lime and Coconut “The Good Soup” 30g – Plantasy Foods
$3.69
8 Available
Ingredients: Coconut Milk Powder, Nutritional Yeast, Whole Cassava Flour, Celery Salt, Dried Leek, Dried Parsley.

Creamy Tomato with Basil “The Good Soup” 30g – Plantasy Foods
$3.69
9 Available
Ingredients: Coconut Milk Powder, Lentils, Cassava Flour, Nutritional Yeast, Apple Fibre, Tomato Granules, Spices, 100% Lime Juice Powder, Salt, Raw Sugar, Turmeric, Coriander Leaf.

Dahl with Turmeric and Lentils “The Good Soup” (30g) – Plantasy Foods
$3.69
6 Available
Ingredients: Dried Vegetables (Broccoli 13%, Spinach, Onion, Cassava), Nutritional Yeast, Coconut Milk Powder, Apple Fibre, Corn Fibre, Salt, White Pepper.

Cheezy Broccoli “The Good Soup” 30g – Plantasy Foods
$3.69
3 Available
Ingredients: Yeast free gluten free flour (potatoes, maize, tapioca) rice flour, cornflake crumbs, tomato paste, vegetable gums (guar, xanthiam) thickener, starter culture (milk, solids), egg, vegetable oil, emulsifier (soy lethicin) vitamins (thiamine, folic acid) pure sea salt and spices.
Sold frozen. Some thawing may occur in transit.

GLUTEN FREE SAUSAGE ROLL (140g) – Byron Gourmet Pies
$7.81
Multi Buy Discounts!
_{Get 2 or more for 9.99ea.}
8 Available
Ingredients: Coconut Milk Powder, Nutritional Yeast, Whole Cassava Flour, Celery Salt, Dried Leek, Dried Parsley

Cock-A-Leekie “The Good Soup” 30g – Plantasy Foods
$3.69
10 Available
Ingredients: Coconut Milk Powder, Whole Cassava Flour, Nutritional Yeast, Onion, Mushroom (14%), Salt, Parsley, White Pepper.

Wild Mushroom “The Good Soup” 30g – Plantasy Foods
$3.69
4 Available
Ingredients:Durum Wheat Semolina, Cheese Sauce (26.3%) (Water, Nutritional Yeast, Rice Bran Oil, Sea Salt, Corn-starch, Mustard, Sugar, Sugar, Onion, Garlic, Paprika, Turmeric), Rice Bran Oil.
Contains: Cereals containing wheat.
May contain: Peanuts, soybean, sesame seeds.
Nutrition Information:
Servings per Package: 2
Average quantity per serving:
Energy: 1,125 kJ (269 Cal)
Protein: 9.9 g
Fat, Total: 5.9 g
Saturated: 1.2 g
Carbohydrate: 44.2 g
Sugars: 1.4 g
Dietary Fibre, Total: 3.4 g
Sodium: 297 mg

Macaroni is a favorite comfort food. Upton’s make their signature Ch’eesy Mac sauce with real, clean ingredients and pair it with cooked noodles. All you’ll need to do is mix, heat, and eat.
Combine both packets into a frying pan over medium heat for 3-5 minutes until warm, or continue another 5-7 minutes until golden brown, stirring occasionally. Transfer into a bowl and serve.
*Alternate: Combine both packets into a microwave-safe bowl and stir. Microwave on high for 60 seconds or until warm. Serve.

Vegan Ch’eesy Mac Meal Kit – Upton’s Naturals (285g)
$9.51
9 Available
Ingredients: Dried Vegetables (Beetroot 22%, Kale, Pomegranate, Cassava, Spinach, Lime), Apple Fibre, Coconut Milk Powder, Salt, Dill, Turmeric.

Beetroot with Pomegranate “The Good Soup” 30g – Plantasy Foods
$3.69
6 Available
Ingredients:
Jackfruit (70%), BBQ Sauce (30%) (Tomato Puree, Unrefined Cane Sugar, Liquid Glucose, Sugar, Chilli Powder, Tamarind Food Acid (Acetic acid), Iodised Salt, Stabiliser (415), Natural Colour (150d) and Natural Flavouring)
Contains: Gluten Cereals (wheat).
.
Nutrition Information:
Servings per Package: 4
Average quantity per serving:
Energy: 339Kj (81 Cal)
Protein: 1.1 g
Fat, Total: Less than 0.1g
Saturated: Less than 0.1g
Carbohydrate: 17.3g
Sugars: 9.6g
Dietary Fibre, Total: 3.3g
Sodium: 298mg

Smoky BBQ Jackfruit is a quick an easy meat alternative. It takes up to 5minutes to cook and is very nutritious.

Can be cooked in either the microwave or in a fry pan! It’s as simple as tearing the pouch and cooking the contents!

The Jack Man Smoky Bbq Jackfruit
$9.49
6 Available
Ingredients: Noodles (53.8%) (Durum Wheat Semolina, Rice Bran Oil), Sauce (Water, Green Curry Paste (Lemongrass, Green Chili, Garlic, Shallot, Ginger, Salt, Galangal, Coriander, Kaffir Lime Leaves, Cumin, Coriander Seed, White Pepper), Tomato, Onion, Tomato Paste, Rice Bran Oil, Kaffir Lime Leaves, Sweet Basil Leaves, Sugar, Coriander, Paprika Powder, Oregano Powder).
Contains: Cereals containing wheat.
May contain: Peanuts, soybean and sesame seeds.
Nutrition Information:
Servings per Package: 2
Serving Size: 130 g
Average quantity per serving:
Energy: 696 kJ (166 Cal)
Protein: 4.0 g
Fat, Total: 4.0g
Saturated: <1.0 g
Carbohydrate: 28.5 g
Sugars: 2.9 g
Dietary Fibre, Total: 3.4 g
Sodium: 211 mg

Thai Spaghetti Real Meal Kit – Upton’s Naturals (260g)
$8.00
Out of stock
Out of Season
With organically grown beans, blended with organic herbs and spices, this nourishing soup has a rich and natural ‘homemade’ taste. Quick and easy to prepare, you can enjoy this can of comforting deliciousness in just a few minutes.
Just heat and serve!
Ingredients: Water, Dried Beans* (red kidney beans*, cannellini beans*, borlotti beans*, haricot beans*), Tomato Puree*, Onion*, Celery*, Red Pepper*, Vegetable Bouillon* (sea salt, yeast extract*, soy flour*, dehydrated vegetables* (onion*, celery*, carrot*, parsley*, marjoram*), corn starch*, turmeric*), Corn Starch*, Sunflower Oil*, Sea Salt*, Garlic Powder*, Basil*, Parsley*, Black Pepper*, Rosemary* (*Certified Organic)
*Contains Soy.
Nutritional Information
Serving size: 200 g (2 servings per pack)
Avg per Serving Avg per 100g
Energy (kJ) 364 182
Protein (g) 5.2 2.6
Fat, total (g) 1.6 0.8
– saturated (g) 0.2 0.1
Carbohydrate (g) 12.6 6.3
– sugars (g) 2.6 1.3
Dietary Fibre (g) 4 2
Sodium (mg) 400 200

Tuscan-Bean SOUP, Organic (400g)
$4.99
Out of stock
Out of Season
With organically grown beans, blended with organic herbs and spices, this nourishing soup has a rich and natural ‘homemade’ taste.
Ingredients: Water, Tomato Puree*, Onion*, Dried Beans* (cannellini beans*, red adzuki beans*, borlotti beans*, mung beans*, split green peas*), Dried Pearl Barley*, Celery*, Vegetable Bouillon* (sea salt*, yeast extract*, soy flour*, dehydrated vegetables* (onion*, celery*, carrot*, parsley*, marjoram*), corn starch*, turmeric*), Red Lentils*, Sunflower Oil*, Green Lentils*, Sea Salt, Parsley*, Basil*, Chilli Powder* (*Certified Organic).
*Contains Gluten and Soy.
Nutritional Information
Serving size: 200 g (2 servings per pack)
Avg per Serving Avg per 100g
Energy (kJ) 224 112
Protein (g) 2.8 1.4
Fat, total (g) 0.8 0.4
– saturated (g) 0.2 0.1
Carbohydrate (g) 7.8 3.9
– sugars (g) 2.4 1.2
Dietary Fibre (g) 1.8 0.9
Sodium (mg) 600 300

Classic Mediterranean SOUP, Organic (400g)
$4.99
Out of stock
Out of Season
Dahlicious Cherry Tomato Dahl 430g
$13.60
Out of stock
Out of Season
Veglicious Cassoulet 430g
$13.60
Out of stock
Out of Season
Mexilicious Black Bean Fiesta 430g
$13.60