olive oil (for frying) 1/2 butternut pumpkin peeled, seeded, and cut into pieces 1 diced brown onion garlic (to taste, we do 1/2 a bulb) crushed. dried chilli flakes to taste Salt & pepper 2 cups vegetable stock pre-prepared from powder The pasta of your choice 1 tablespoon finely chopped fresh sage (optional) Heat your frypan on medium …
For the Satay Sauce: finely diced chilli finely diced onion tin coconut cream a couple of heaped tablespoons of peanut butter oil for the frypan your choice of diced chicken thigh or tofu cubes. For the Wrap: grated carrot daikon or radish batons nashi pear batons shredded iceberg lettuce chopped spring onions To make the …
Fresh Crunchy Wraps with Satay (Chicken & Tofu Variants) Read More »
Filling:Sweet PotatoTin Black BeansBrown OnionCapsicum (any or all colours)Diced Chicken (optional)PaprikaSaltBlack PepperLemon JuiceHot Chilli Flakes To Serve:WrapsAvocadoYour choice of salsaFresh herbs or lettuce leaves. Roast, peel & dice the sweet potatoes ( 1 for every 2 people). While roasting, dice your other vegetables and cook them in a medium pan. Add diced chicken and cook …
The day before marinate some diced chicken & tofu in sriracha, soy and a squeeze of honey (leave out the chicken for a vegan version). NB: The tofu marinade for this is delicious – if you make some extra and oven roast the tofu its a great addition to a Buddha Bowl. When you are …
with radish pickle, carrot dip, beetroot & carrot matchsticks , avocado, chickpeas, tofu (optional: tuna) To begin choose 2-3 grains and prepare them al dente. We like brown rice and freekah. After filling the base of the bowl with grains top with accompaniments. We like to pre-prepare these: Radish Pickles, Carrot Dip Then we slice …
Ingredients Diced chicken or mushrooms, approx 150-200g per serve. A whole fresh chilli A whole fresh garlic including greens Lemon Oil for frying Wraps Chosen accompaniments Method Make marinade from a whizzed up fresh garlic (or whole bulb of cured garlic), a fresh chilli and a big squeeze of lemon juice. Marinade chicken (or mushrooms …
Ingredients Diced chicken or mushrooms, approx 150-200g per serve. A whole fresh chilli A whole fresh garlic including greens Lemon Oil for frying Pasta Bottle of Passata or tomato puree Method Make marinade from a whizzed up fresh garlic (or whole bulb of cured garlic), a fresh chilli and a big squeeze of lemon juice. …
serves 3-4 Ingredients 1 bunch (250g) kale, stems removed2 ruby red grapefruit1 cup cooked brown rice¾ cup coconut flakes, toasted½ cup peanuts, toasted and finely choppedhandful of basil leaves, torn¼ cup crispy fried shallotssea salt and black pepperlime wedges, to serve Spicy lime dressing ¼ cup grapefruit juiceJuice ½ lime2 tsp sesame oil2 tbsp brown …
Ingredients 250g potatoes 1 tbsp oil 1 tsp cumin seeds 1 tbsp ginger paste 5-6 cloves garlic 2 green chillies 1 tsp turmeric powder 1 cup fenugreek leaves 1 tsp garam masala Salt 1 lemon (optional) Eggs (optional) Sriracha Jackfruit (optional) Method Peel and cut the potatoes into big cubes. If using baby potatoes, peel and slice them in half. You can choose to parboil them first …
Spicy Fenugreek & Potato Hash with Poached Eggs or Sriracha Jackfruit Read More »
Ingredients 8 large stalks of Tuscan Kale 2 tbsp olive oil 1 red onion, finely chopped 4 garlic cloves, finely chopped 2 cups (400g) arborio rice ½ cup (125 ml) white wine 450 g fresh beetroot, peeled and coarsely grated (shredded) Salt and freshly cracked black pepper 6 ½ –7 cups vegetable stock 1 tablespoon …
Caramelised Tuscan Kale and Beetroot Risotto (optional Fetta and shredded Chicken) Read More »
Ingredients 150g Sweet potato(es), raw1 Carrots,, peeled and shredded1 Cabbage, shredded1 inch Root Ginger, grated1 Chilli (red or green), finely chopped and deseededCoriander, fresh1 tbsp of Natural Greek yoghurt1 Lime, juiced1 tsp of Soy Sauce or Coconut AminosBeef Sausages or Vegan Curry Pie Method Preheat the oven. 200°C for conventional or 180°C for fan forced. …
Baked Spuds with “Asian Style” Slaw and Snags (or vegan curry pies) Read More »
Ingredients: 2x tablespoon Rapeseed Oil, (plus drizzle for the salt (optional) 1x Large Leek 25grams of Baby Spinach 3x Large Eggs 1/3 of Dill, stalks removed, finely chopped 2x tablespoon of Natural Yoghurt 50grams of Feta, crumbled 1x Garlic Clove, finely grated For the Salad- Ingredients: 2x teaspoon of Balsamic Vinegar 2x teaspoon Almond Butter 2x …
Ingredients: 100mL Extra Vigin Olive Oil 1/2 cup of Fresh Bread Crumbs 2x Leek, thinly sliced 1x Garlic Clove, finely chopped 4x Zucchini, 3 coarsely grated & 1 sliced into rounds 200grams of Feta, crumbled 1 teaspoon of Chilli Flakes 1x Finely Grated Zest of Lemon 1x Egg 100grams of coarsely grated Mozzarella Caperberry Crush …
Zucchini, Feta & Leek Gratin with Caperberry Crush Read More »
Ingredients: 5x Topless Beetroot (or Baby beetroot bunch) 2x Mandarins, sliced 1x Tablespoon Olive Oil 100grams of Feta Mint Leaves (to serve) Dates (to serve) For Dressing: 3x Large Dates, pitted, finely chopped Juice of 1 Lemon 2x Tablespoons Extra Virgin Olive Oil Method: Place the beetroot in a saucepan and cover with cold water. Bring …
Beetroot, Feta and Mandarin Salad with Date Dressing Read More »
Ingredients: 4 x 350g sweet potatoes (skin-on) 400g x chickpeas, rinsed, drained 2 tablespoons chilli paste 150g marinated feta, drained, crumbled 2 truss tomatoes, roughly chopped 1/2 bunch coriander, leaves chopped 1 tbs finely chopped lemon rind, white pith removed 2 tbs extra virgin olive oil Method: Pierce sweet potatoes all over with a fork. …
@stylemyplate on Instagram Ingredients: -Pie Dough: 150grams of Plain Flour 1x Pinch of Fine Sea Salt 113grams of Frozen Unsalted Butter, cut into 1cm cubes 60g of Ice Cold Water 120grams of Firm Cheese, Grated -Filling: 200grams of Meredith Dairy Goats Cheese 70grams of Creme Friache 125grams of Cream Cheese, room temperature 25grams of Chives, …
Mandarin salsa goes perfect try with crispy skinned barramundi or other type of fish. Ingredients: Mandarin Salsa Ingredients: 1x Carrot, cut into long thin matchsticks 1/2x Stalk Celery, trimmed, cut into long thin matchsticks Chives, finely chopped 2 x 150g Barramundi Fillets, skin on 2x Mandarins, segmented 1/2x Cup of Pomegranate Seeds 1x Lemon, cut …
Ingredients: 1.5 cups dry quinoa 3 beetroot, peeled 1/2 cup apple cider vinegar + 1 tsp sugar Handful of kale Handful of fresh mint Arils from 1 pomegranate Juice from 1 lemon Method: Boil whole beetroot in water, apple cider vinegar and sugar for approximately 15 minutes, you still want it to be a little …
Beetroot & Pomegranate Quinoa Salad- Jessy Wallace Read More »
Serves 4. Need a food processor. Perfect small dish or side salad with a meal. Ingredients: For the Bread Crumbs: 3x Slices of day old bread 1x Large garlic clove 3x Tablespoons of extra virgin olive oil For the Spinach: Extra vigin olive oil 2x Garlic cloves thinly sliced 450grams of bunched spinach, rinsed, drained, …
Ingredients 3 cups diced watermelon 1 & 1/2 cups diced cucumber Handful fresh mint leaves 3 tablespoons olive oil 1 tablespoon fresh lime juice Salt and pepper, to taste 1/3 cup crumbled feta cheese (vegan optional) Method: Place watermelon, cucumber and mint in a large bowl. In a seperate bowl, whisk together olive oil, lime …
INGREDIENTS 1/2 cup finely grated parmesan cheese 1/4 cup butter, softened 1 tablespoon garlic granules 1 teaspoon sea salt 4 cobs of sweet corn, shucked Optional: extra grated parmesan cheese, lime wedges, & chopped spring onions, to garnish METHOD In a medium-sized bowl, mix the grated parmesan, butter, garlic granules, and salt. Spread the butter …
Ingredients: 4 Zucchinis (sliced) 5 Shallots (chopped) 1/4 cup Parsley (chopped) 1.5 Tbsp Butter 1/4 cup Breadcrumbs 2 Cloves of Garlic (diced finely) A splash of Olive oil Salt Pepper Slice Zucchini in to 1/2 inch slices. Add oil to a fry pan. Saute zucchini’s in oil on a high heat …
5 silverbeet leaves. 1 small radicchio, leaves shredded 2 sliced spring onions 1 bunch shredded mint leaves 3 golden beets, roasted then sliced 100g crumbled feta a handful crushed walnuts sprinkling of linseeds olive oil balsamic vinegar fresh lemon juice sea salt ground black pepper First stem and shred the silverbeet. Place silverbeet, radicchio, spring …
Makhani are a rich and delicious curry, which are low on spice, but still high in flavour. You will need: Paneer (250g), 5 Tomatoes, 1 Red Onion, 6 cloves of Garlic, a small piece of Ginger, Chili (optional, as many or few as you want, we recommend 2 green cayenne chillis), Spices (You’ll need ¼ …
