Caramelized onion and beetroot tart with carroty crust

Ingredients:

 

175g flour
100g oats
100g butter
100g grated carrot
4 onions, sliced
3 beetroot, peeled and grated
3 eggs
250ml milk (either cow’s or oat milk)

 

Blend on pulse setting until they look like breadcrumbs. Add the grated carrot and continue to pulse until the mixture comes together to form a ball. If you don’t have a blender or food processor you can just rub the butter into the dry ingredients, add the carrots and press together until a ball is formed.

Carefully the ball out into a disc of pastry and use it to line a shallow pie pan. Chill.

Saute the onions on low heat in oil for about 15-20 mins until beginning to caramelise. Place the beetroot in the pastry case and cover with the onions. Whisk the eggs and milk together, season and pour over the onions and beetroot. Bake for 15 mins at 180 then a further 45 mins at 160.
Serve with a rocket and pear salad.

Ruby Squares

Ruby Squares

NelleBAugust 1, 20181 min read

  Ingredients: 1 cup flour 1/4 cup raw sugar 1 stick (1/2 cup) unsalted butter, at room temperature Filling: 2 eggs zest of 1 grapefruit 1/2 cup ruby grapefruit juice…

Pearl Cous Cous Salad

Pearl Cous Cous Salad

NelleBDecember 14, 20182 min read

Ingredients: Dressing ¼ cup apple juice ¼ cup soy sauce ¼ cup olive oil 3 tablespoons balsamic vinegar 2 tablespoons lemon juice – 3 corn 3 zucchini, cut into thick…

Caponata

Scott BairdFebruary 14, 20192 min read

Ingredients: 1 x Eggplant (Cut into smallish cubes) 2 x Celery Sticks (Chopped) 1 x Brown Onion (Chopped) 1 x Red Capsicum (Chopped) 6 x Tomatoes (finely diced, or even…