RFG’s year in review and what to expect from us in 2021
Whether you’ve been a loyal customer for years or you came running back to us in hopes that we’d have toilet paper in stock when the big supermarkets didn’t or…
Summer fruit and vegetable storage tips
It’s getting hot out there, and the RFG team are not complaining – but our vibrant, fresh fruit and veg might have a few words to say about the season…
RFG In The Wild Competition
Win a Grocery Hamper Bursting with Goodies – worth $150rrp. How To Enter Find and snap a pic in front of a RFG poster campaign (located in inner northern Melbourne)Post…
Why we’re palm oil free
Palm oil is the world’s most popular type of vegetable oil, and it’s destroying our rainforests. It’s likely it was in the shampoo or toothpaste you used this morning, or…
The benefits of eating seasonally
Seasonal eating is nothing new. Before the big supermarkets plonked themselves on the high-street, we were all growing our own fruit and veg. Now we’re spoilt for choice with produce…
Foodie Project Ideas to Keep You Busy Through Lockdown
During lockdown, many of us have found a renewed love for the kitchen and discovered our inner Gordon Ramsay. Recipes that previously seemed way too time-consuming have now become a…
Plastic Free July
When it comes to packaging our tasty treats, the Real Food Grocer team are proud to be as close to plastic-free* as we possibly can. Not only do we deliver…
Our Impact and Yours : The Environment, Sustainability & RFG
At Real Food Grocer, we do what we do for a reason. Our purpose is hard to describe in a few words, but it involves making the greatest positive impact…
Making the Most of your RFG Delivery
So, you’ve received your very first Real Food Grocer box – hooray! Now what to do with all that goodness? In today’s Real Food Grocer blog, our team make a…
Real Food Grocers Tips for ISO
At Real Food Grocer we know that many people are doing it tough right now, and this includes our wonderful community of customers. It’s important that through this period of…
Mid-March market report
Friends, welcome to the Real Food Grocer’s mid-March market report. Unfortunately, through the wild weather events that have marked the year’s beginning, some effects are beginning to filter down from…
Real Food Grocer – Referral Program
Share Real Food Grocer Freshness with those you love We love how loyal our customers are. So many of you have been using our service for years and years. We…
FRESHNESS GUARANTEE
Freshness Guarantee We hope that every order we deliver to your door looks delicious to you! Our aim is to be more than just a convenience. Getting deliveries from us…
GETTING STARTED WITH THE REAL FOOD GROCER
There are few things better than the sight of an overflowing fruit bowl or the feeling of a fresh-produce packed pantry – especially when the goods have been delivered straight…