This week we’ve got a BIG Iceberg lettuce & a BIG butternut pumpkin to use up so lots of our recipes star these ingredients. VEGANS – keep your eyes peeled for a couple of meal plan items that are just for you.
Chia pudding with cinnamon & citrus segments. Baked Beans on toast with a poached egg, Nashi pear & rhubarb compote with oats.
Pasta salad with tuna, tuna wraps with leftover orange salad. Roasted pumpkin pizza.
Fruit. & nuts, Apple Risotto with yoghurt, Nashi & Ginger Upside down cake
- Vietnamese Pork & Peanut Burgers (VEGAN Alt. Tempeh Burgers)
- Smashed baby potatoes with Avocado, Orange Salad & Chicken Schnitzel (VEGAN Alt. Asparagus Penne)
- Pork Larb (though I’m halving the rice portion and introducing a bunch of shredded lettuce as well as some Quick Radish Pickle) | (VEGAN Alt. Eggplant Balls)
- One Pan Lamb Roast (VEGAN Alt. Switch the lamb for a Field Roast)
- Fresh Crunchy Wraps with Satay (Chicken & Tofu Variants)
- Butternut Pumpkin Pasta Sauce
Recent Menus & Meal Plans.
I am so pumped for this weeks menu. It includes a couple of my FAVOURITE dishes. Brekky Apple Risotto or chia pudding with cinnamon & citrus segments. mashed Avo on toast with a poached egg, mushies on toast. Toast with peanut butter, Lunches Leftover burritos! Pasta salad with tuna, tuna wraps with leftover grain salad. …
This week is going to be busy for lots of folks so we have built the menu around meals that have elements you can prepare in advance. On the day I get my delivery I am going to: Make a quick radish pickle Make a carrot dip Marinade chicken (or mushrooms for the vegans….. though …
Brekky Raisin toast with nut butter & banana, vegan banana bread with nut butter, porridge with stewed apple Lunches Veggie soup with green split peas and spelt bread, Egg on toast, tuna with pasta or salad Snacks Maple roasted almonds, mandarin & almond cake, vegan banana bread Dinners Caramelized onion and beetroot tart with carroty …